Nourish Your Body

I believe that food is the foundation of great health. But it isn't only food we need to thrive. When I was still new to eating paleo/AIP I found the Nutritional Therapy Association. I wanted to take the Nutritional Therapy Practitioner course in 2017, but life demanded my time elsewhere. We were remodeling, I homeschool our son, then we moved, another remodel, still homeschooling...you know the drill. You get busy. In 2021, I think we all have a different outlook on life and an appreciation for the one thing we can't ever get back - time. I want to make the most of the time I have in this life and am making the time now to take the NTP course. I will graduate Spring 2022. I am beyond excited to learn all there is and share it with you. www.nutritionaltherapy.com

Our bodies are amazing and they need such basic things to be healthy and vibrant. In this section of my blog (Nourish Your Body) you will find many resources about how to really nourish your body, and mind. From the bottom of my heart I hope you find the resources here useful and inviting and come back often.